Originally, Joseph Pilates intended his exercises to be taught on a one-on-one basis, making adjustments to meet his client's individual needs.  Today, to keep costs low, people usually learn the Pilates method in a group setting.

 

                

 

Individual instruction is particularly beneficial if you have any special conditions that require modifications.  This allows us to closely monitor any inappropriate movement patterns and ensure correct execution of each exercise chosen specifically for you.  Private instruction also gives us the opportunity to discuss your health and fitness goals to design a custom Pilates Wellness Program.

 

Scheduling Private Sessions:

• Sessions can be scheduled at your home or office.
• Individual lessons are scheduled for 55 minutes.
• The fee is $80.00 per session if you live in the local area. There is an additional fee if extra travel time is necessary.
• A discount is available for advanced purchase of multiple sessions.

 

      Go to Contact Us to schedule your own private lesson.