About Us
Marie Theodhosi is the president of the Well-Core Institute, a New Hampshire based company providing wellness classes incorporating the principles of Pilates, Yoga and Physical Therapy. These wellness classes are offered to the community, private businesses, individual clients in their own homes, and to patients upon discharge from traditional physical therapy programs. Ms. Theodhosi has earned certifications in Pilates, Yoga, Strength Training, and Core-Control.
Ms. Theodhosi is a Licensed Physical Therapist with over 20 years experience. She has incorporated Pilates principles and exercises into the treatment programs of numerous patient populations with outstanding results. Her Pilates Wellness Classes serve to bridge the gap between physical therapy and the health club. As a
Physical Therapist, she has designed wellness classes to
accommodate the various fitness levels and medical conditions
of her clients. These classes offer clients a safe, medically based
Pilates mat exercise program, tailored to their individual needs.
Ms. Theodhosi has presented several continuing education courses to licensed health care professionals promoting the use of Pilates and core stabilization to improve postural, kinesthetic, and proprioceptive awareness to enhance motor learning. Ms. Theodhosi is passionate about promoting health and wellness. Her unique combination of physical therapy and fitness allows her to guide each person from rehabilitation through wellness.